1-on-1 Coaching

Who I Work With

I work with people at many different stages of life and leadership - individuals seeking clarity in transition, leaders wanting to grow beyond old patterns, neurodivergent clients learning to thrive on their own terms, and those simply called toward a more authentic way of living. Some clients come with a clear focus; others arrive with a felt sense that something is shifting or needs to shift.

What unites them is a desire to grow, not just to solve a problem, but to evolve into a fuller, more integrated version of themselves.

What This Work Can Support

Coaching is tailored to each person, but some common themes include:

  • Life or career transitions

  • Leadership presence and capacity

  • Navigating burnout or overwhelm

  • Understanding and embracing neurodivergence

  • Identity, belonging, and self-trust

  • Inner clarity and alignment with values

  • Relationship patterns and communication

  • Deepening self-awareness through the Enneagram

My Approach

I use the Integral Coaching method, which supports development across the full spectrum of who you are - mind, heart, body, relationships, and internal narratives. Coaching sessions are a mix of reflection, inquiry, and embodied practice, designed to meet you where you are and stretch into what’s next.

I also integrate the Enneagram in ways that are tailored to your journey. Whether you're new to the system or well-versed, it offers a powerful map for uncovering blind spots, releasing habitual patterns, and expanding your capacity to choose how you show up.

Learn more about my work with the Enneagram

What to Expect

Most coaching relationships begin with a free chemistry call to explore whether we're a good fit. From there, we typically meet every 1-3 weeks in 60-minute virtual sessions, though cadence and duration can be adjusted based on your needs and goals.

Between sessions, I may offer practices, reflections, or resources to help deepen the work. Coaching is a collaborative process. There’s no script, but there is structure. I’ll bring presence, curiosity, and care to every conversation.

Ready to Learn More?

If you’re curious about working together, I’d love to hear from you. You can reach out directly or schedule a free introductory call below.